Leadership, Team Dynamics &

Personal Development

Business Trainings & Workshops

Empower Your Team, Elevate Your Leadership or Empower Your Life with Improvspection.

As your dedicated Business Trainer and Workshop Facilitator, I specialize in harnessing the power of team synergies to guide you and your organization towards greater effectiveness and superior results.

Whether you're at the helm of a team or seeking personal and professional growth, my approach equips you with the tools to confidently navigate the unknown, fostering a culture of creativity, support and growth.

Don't hesitate – let's discover how I can support your journey.

My strength: team dynamics and positive energy. My passion: support people and teams grow and achieve their goals in times of change and uncertainty. My expertise: leadership & people management

Meaningful learnings lasting impact

Not Your Classical Trainer

What I teach, I have learnt first-hand through my own experiences

✔ 8 years of leadership experience with teams of up to 26 people

✔ Successful management of international projects (Europe-Asia-America))

✔ Lead of restructuring measures and development plans for departments with up to 240 employees

✔ Conducted over 150 interviews

✔ Participation in over 20 leadership trainings

✔ Over 10 years of experience in improvisational theatre

✔ Fluent in 4 languages: English, German, Spanish, Catalan

More about me

Cäcilia Sauer -Manager B2R - BASF

(...) In fact, it was mentioned positively several times at the joint team event and in the review of the team days!

So a few notes: It was fun; The format was great, the games were never overwrought; You get to know the team in a different way; You with your energy were impressive; It is also recommended for other teams (...)

(...) In any case, I have to say a huge thank you! It was a really enriching workshop and a great start! (...)

Team Workshop. From virtual to real.

Vanessa Jil Prätorius - Team Lead B2R - BASF

(...)The training was really great! I am a bit tired now too but super motivated. And feel inspired. You made it super interactive and used the MIRO board well. I will definitely use the "Moving Motivators" as well. It was noticeable how much fun you had with the topic, which is also very important when facilitating a training. (...)

Leadership training - Trust

Anthony Mackliff -Tiktok

She has helped me a lot! We started working together  at a time when I was starting a project and her advice and wisdom helped me to move up a level! Above all, she helped me to improve my communication and organisational skills as well as helping me to get to know myself better and to orientate myself personally. A total "game changer"!

Coaching - project management & team cohesion

Why Improvspection

Control of our lives and work is merely an illusion. Not only is the world constantly evolving and full of uncertainty, but we are too! It's often our fears, self-beliefs, or egos that hold us back from seizing the opportunities around us. But here's the secret: you hold the power to shape your response to life's unpredictable moments. That's why being open to the environment, deeply understanding others, and knowing ourselves are crucial.

This is the essence of Improvspection – a fusion of improvisation and introspection.

In an ever-changing world, improvisation is your secret weapon. It's not just quick thinking; it's the art of gracefully adapting to life's uncertainties. Think of it like this: improv actors handle unpredictable scripts with confidence, intelligence, and calmness. These skills aren't limited to the stage – they're real-life superpowers.

Introspection, a mindfulness technique, heightens awareness of your core needs and challenges your thoughts through inner dialogue. Aligning your feelings, thoughts, and actions creates meaningful connections and fosters success in your personal and professional life.

In summary, with Improvspection you can unlock your potential and enhance your growth, building on three fundamental principles: adaptation, critical thinking, collaboration.

Stop the turnover!

Discover the key elements in leadership that build a strong sense of belonging.

"With my leadership experience, I understand the challenges faced by individuals in leadership positions and tailor my programs to address these specific needs"

Unlock your leadership skills Level up your team!

What Participants Say

Kurt Schuermanns, Teamspecialist, BASF

(...) “TRUST”-training is not an easy topic and many aspects are linked to it. I really think you did a great job in a first 2h session:

  • The rhythm of training was ok

  • To the point and still possible to give feedback and or interact

  • The topics addressed, links, material is accurate and the hints/tips provided by you certainly worthwhile and to be considered using in practice

  • The use of Miro is very helpful

  • The various reflection exercises and reflection questions were very useful and hold kind of a mirror

  • You spoke and give examples out of your experience which are helpful, certainly when speaking to other audiences

  • The motivation board is indeed a great tool too, visible and gives a nice one overall snapshot of a situation in time and when used over period, evolution in time

  • So very well done from your side, big kudos!

Leadership Training - Trust

Ihno Kittel, Manager Talent Acquisition, BASF

(...)Thank you very much again for the really great workshop! The whole team really enjoyed it and we will continue to build on the concepts you taught us. We have already spoken intensively about it this week and will definitely use the tools and methods!

The feedback from the team was completely positive - both about the training and about the models and you as a trainer. The colleagues were really enthusiastic about your relaxed, but at the same time very direct manner! (...)

(...)I personally experienced the workshop as very precise and pleasant. Your way of involving people and presenting the exercises was great! In particular, the choice of exercises and methods was excellent and perfectly suited to my team and the situation we are currently in! (...)

Team workshop. Communication & Collaboration

Boost motivation!

Ignite motivation at work, in life, and within your team

Choose Improvspection

Choose Growth